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<title>Bangalow Gym Blog</title>
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<description>Bangalow Gym Blog</description>
<pubDate>2012-04-14 16:07:05</pubDate>
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<title>Open Day - Free Classes!</title>
<link>/blog/2012/04/15/4-open-day-free-classes</link>
<comments>/blog/2012/04/15/4-open-day-free-classes#comment</comments>
<dc:creator>Administrator</dc:creator>
<category><![CDATA[General]]></category>
<description>Come to Bangalow Gym's Open Day on Saturday April 21st 
To celebrate our new class space </description>
<pubDate>Sat, 14 Apr 2012 16:07:05 -0500</pubDate>
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<title>1st Blog</title>
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<comments>/blog/2011/01/14/3-1st-blog#comment</comments>
<dc:creator>neil</dc:creator>
<category><![CDATA[General]]></category>
<description>Hey all , anybody out there?
About time I got this blog started, my name is Neil, I am the managerowner&nbsp;of Bangalow Health and Fitness. Will be happy to answer any questions about the Gym&nbsp;in particular or fitness in gene</description>
<pubDate>Thu, 13 Jan 2011 16:49:00 -0600</pubDate>
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<title>Welcome to the Bangalow Gym Blog!</title>
<link>/blog/2010/05/07/2-welcome-to-the-bangalow-gym-blog</link>
<comments>/blog/2010/05/07/2-welcome-to-the-bangalow-gym-blog#comment</comments>
<dc:creator>neil</dc:creator>
<category><![CDATA[General]]></category>
<description>Hello there. Welcome to the new Bangalow Gym Blog
Here Neil will write int</description>
<pubDate>Thu, 06 May 2010 15:47:00 -0500</pubDate>
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